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Low Carb Crab Rangoon Dip

This low carb crab rangoon dip is a fun alternative to the traditional recipe! LCHF and keto friendly dish.
Course Appetizer, Dip, Party
Cuisine American, Asian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 239kcal
Author Georgina from


  • 8 oz cream cheese room temperature
  • 2 6 oz cans of crab meat drained
  • ΒΌ cup sour cream
  • 1 cup shredded mozzarella cheese
  • 1 tsp garlic paste
  • 2 green onions finely chopped
  • 2 tsp Worcestershire sauce
  • splash of hot sauce
  • salt and pepper to taste


  • Preheat the oven to 350F.
  • In a large bowl, mix together all the ingredients, testing for seasoning and adding salt and pepper as necessary.
  • Transfer the mixture to a small baking dish and bake in a preheated oven for 20 minutes.


4.0g net carbs per serving


Calories: 239kcal | Carbohydrates: 4g | Protein: 13g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 97mg | Sodium: 415mg | Potassium: 204mg | Fiber: 0.01g | Sugar: 1g | Vitamin A: 735IU | Vitamin C: 2.6mg | Calcium: 181mg | Iron: 0.6mg