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Low Carb Spaghetti and Meatballs

This low carb spaghetti and meatballs entree is super filling, super tasty, and super low in carbohydrates! With shirataki noodles.

Course Main Course
Cuisine American, Italian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 676kcal
Author Georgina from


for the meatballs

  • 1 lb ground pork
  • 1 lb ground beef
  • 2 eggs
  • ΒΌ cup shredded Parmesan
  • 1 tbs Italian seasoning
  • salt and black pepper

for the sauce

  • 15 oz can of tomato sauce
  • 1 tbs Italian seasoning
  • 1 tsp onion powder
  • salt and black pepper


  • Preheat the oven to 375F.
  • In a large bowl, add together all the meatball ingredients and mix well. Form the mixture into small balls (about 40), and place on a baking tray lined with a silicone mat or foil.
  • Bake the meatballs for 15-20 minutes or until fully cooked.
  • Add the sauce ingredients to a large pan, bring to the boil, then keep warm.
  • Prepare the noodles as per the pack instructions (draining and leaving them in a bowl of boiling water).
  • Add the cooked meatballs to the sauce and turn to coat.
  • Drain the noodles, serve, and add the meatballs and sauce. Garnish with extra cheese if desired.


7g net carbs per serving


Calories: 676kcal | Carbohydrates: 9g | Protein: 45g | Fat: 50g | Saturated Fat: 19g | Cholesterol: 248mg | Sodium: 828mg | Potassium: 1045mg | Fiber: 2g | Sugar: 4g | Vitamin A: 670IU | Vitamin C: 8.3mg | Calcium: 176mg | Iron: 5.6mg