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Indian Curried Eggs

Course Snack
Cuisine Indian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 103kcal
Author Georgina from StepAwayFromTheCarbs.com

Ingredients

  • 6 eggs hard boiled, shell removed
  • 2 tbs vegetable oil
  • 2 tsp ground coriander
  • ½ tsp onion powder
  • ¼ tsp cayenne
  • 1 tsp lemon juice

Instructions

  • Cut 3-4 slices into each egg and set aside.
  • Heat the oil in a skillet and add the remaining ingredients. Stir to combine and cook for 2-3 minutes to release the aromas.
  • Add the eggs, and turn them in the spice mixture to coat. Cook until warmed through.
  • Serve immediately or let cool and store in the fridge.

Notes

0.7g net carbs per serving (1 egg)

Nutrition

Serving: 1egg | Calories: 103kcal | Carbohydrates: 0.8g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 163mg | Sodium: 63mg | Potassium: 69mg | Fiber: 0.1g | Vitamin A: 280IU | Vitamin C: 1.5mg | Calcium: 27mg | Iron: 0.9mg