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Shrimp with Brussels Sprouts and Mushrooms

This shrimp dish features Brussels sprouts and mushrooms! Delicious, easy, and low in carbohydrates!
Course Lunch
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 358kcal
Author Georgina from


  • 2 tbs butter
  • 1 tsp olive oil
  • 4 oz mushrooms quartered or sliced
  • 8 oz Brussels sprouts
  • 12 oz raw shrimp peeled
  • 1 tbs soy sauce or tamari
  • black pepper


  • Heat the butter and oil in a large skillet. Sauté the mushrooms on a low-medium heat for 10 minutes.
  • Slice the Brussels sprouts and discard the stalk. Add them to the skillet and cook for another 5 minutes. 
  • Add the shrimp and cook until they are cooked through. Season with soy sauce and black pepper, then serve. 


8g net carbs per serving (half the whole recipe)


Calories: 358kcal | Carbohydrates: 13g | Protein: 41g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 459mg | Sodium: 1957mg | Potassium: 777mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1210IU | Vitamin C: 105mg | Calcium: 294mg | Iron: 6mg