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Low Carb Thai Avocado Soup

This deliciously smooth and creamy avocado soup is packed full of goodness and Thai flavors! Low carb, gluten free and LCHF recipe.
Course Soup
Cuisine Thai
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 383kcal
Author Georgina from


  • 1 ripe avocado
  • 1 cup canned unsweetened coconut milk
  • 1-2 tsp Thai green curry paste
  • 1 tsp lime juice
  • 2 cups vegetable or chicken stock
  • salt and pepper
  • fresh cilantro chopped
  • lime wedges or slices


  • Remove the skin and stone from the avocado, then place it in a food processor with the coconut milk, curry paste, and lime juice. Blend until smooth.
  • Pour into a saucepan, and add the stock. Bring to a boil, then simmer for 5 minutes. Test for seasoning, adding salt and pepper if necessary.
  • Serve with chopped fresh cilantro and lime.


8g net carbs per serving (half the recipe)


Calories: 383kcal | Carbohydrates: 16g | Protein: 4g | Fat: 36g | Saturated Fat: 21g | Cholesterol: 0mg | Sodium: 960mg | Potassium: 724mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1040IU | Vitamin C: 13.3mg | Calcium: 26mg | Iron: 2mg