Creamy Chipotle Sauce

Course Sauce
Cuisine Mexican
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 29 kcal

Ingredients

  • 1 cup plain Greek yogurt
  • 1-2 small chipotles in adobo sauce
  • 1 tsp lime juice
  • salt

Instructions

  1. Add all ingredients to a blender and blend until smooth.
  2. Test for seasoning and add salt if desired.

Recipe Notes

1.5g net carbs per serving

Nutrition Facts
Creamy Chipotle Sauce
Amount Per Serving
Calories 29
% Daily Value*
Cholesterol 2mg 1%
Sodium 26mg 1%
Potassium 70mg 2%
Total Carbohydrates 1.5g 1%
Dietary Fiber 0.01g 0%
Sugars 1g
Protein 5g 10%
Vitamin C 0.5%
Calcium 5.5%
* Percent Daily Values are based on a 2000 calorie diet.