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Creamy Chipotle Sauce

This low carb creamy chipotle sauce pairs perfectly with steak and zucchini noodles!
Course Sauce
Cuisine Mexican
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 4
Calories 29kcal
Author Georgina from


  • 1 cup plain Greek yogurt
  • 1-2 small chipotles in adobo sauce
  • 1 tsp lime juice
  • salt


  • Add all ingredients to a blender and blend until smooth.
  • Test for seasoning and add salt if desired.


1.5g net carbs per serving


Calories: 29kcal | Carbohydrates: 1.5g | Protein: 5g | Cholesterol: 2mg | Sodium: 26mg | Potassium: 70mg | Fiber: 0.01g | Sugar: 1g | Vitamin C: 0.4mg | Calcium: 55mg