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Low Carb Eggplant Fritters

Serve these tasty eggplant fritters as a side dish! Low carb, keto, and gluten free recipe.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 178kcal
Author Georgina from


  • ½ cup almond flour
  • ¼ cup flaxseed meal
  • 1 tsp onion powder
  • salt and pepper
  • 1 medium eggplant cut into 8 slices
  • 1 egg lightly beaten


  • In a bowl, mix together almond flour, flaxseed meal, onion powder, salt and pepper, then set aside.
  • Dip each slice of eggplant fully into the egg, then into the almond mixture.
  • Fry the slices in a large skillet (you will probably have to make them in a couple of batches). They will need about 3-5 minutes on each side, depending on thickness.


6g net carbs per serving


Calories: 178kcal | Carbohydrates: 13g | Protein: 7g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 40mg | Sodium: 21mg | Potassium: 356mg | Fiber: 7g | Sugar: 4g | Vitamin A: 85IU | Vitamin C: 2.5mg | Calcium: 71mg | Iron: 1.5mg