Low Carb Chicken Korma

Course Main Course
Cuisine Indian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2
Calories 580 kcal

Ingredients

  • 2 tbs coconut oil
  • 2 chicken breasts diced
  • 1 tsp onion powder
  • ½ tsp garlic paste or minced garlic
  • ½ tsp garam masala
  • ¼ tsp turmeric
  • ¾ cup canned unsweetened coconut milk
  • 6 tbs almond flour
  • salt and pepper
  • chopped fresh cilanto

Instructions

  1. Heat the coconut oil in a large skillet and the chicken, onion powder, garlic paste, garam masala, and turmeric. Let everything cook over a medium heat for 10 minutes, stirring occasionally.

  2. Add the coconut milk, and stir to combine. Bring to the boil, then simmer for another 10 minutes.

  3. To finish, add the almond flour, then test for seasoning. Add salt and pepper as necessary, then serve, garnished with chopped fresh cilantro.

Recipe Notes

7g net carbs per serving

Nutrition Facts
Low Carb Chicken Korma
Amount Per Serving
Calories 580 Calories from Fat 432
% Daily Value*
Total Fat 48g 74%
Saturated Fat 32g 160%
Cholesterol 72mg 24%
Sodium 145mg 6%
Potassium 654mg 19%
Total Carbohydrates 11g 4%
Dietary Fiber 4g 16%
Sugars 3g
Protein 30g 60%
Vitamin A 0.7%
Vitamin C 4.7%
Calcium 6.4%
Iron 15.6%
* Percent Daily Values are based on a 2000 calorie diet.