Dry Mustard Rub for Steak

Here's a mustard dry rub that not only works for chicken and pork - but is great for steaks, too!

Course Grilling
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 5 kcal


  • 1 tbs dry mustard powder
  • ½ tsp onion powder
  • ½ tsp dried oregano
  • ½ tsp ground cumin
  • ¼ tsp garlic powder
  • salt and black pepper
  • 2 Prime steaks


  1. Mix all the rub ingredients together.

  2. Press the rub onto both sides of the steaks before grilling to required level of doneness.

Recipe Notes

1g net carb per serving.

Nutritional data does not include steaks.

Nutrition Facts
Dry Mustard Rub for Steak
Amount Per Serving
Calories 5
% Daily Value*
Sodium 1mg0%
Carbohydrates 1g0%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.