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Almost Zero Carb Garlic Bread

This garlic bread is 1g net carb per slice! An adapted cloud bread recipe that is low carb, gluten free, and keto.
Course Side Dish, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6
Calories 129kcal
Author Georgina from


  • 3 eggs separated
  • 3 oz cream cheese
  • pinch cream of tartar
  • 2 tbs unsalted butter
  • ½ tsp garlic paste
  • black pepper
  • ¼ cup shredded Italian cheese
  • 1 tbs finely chopped fresh parsley


  • Preheat the oven to 300F. Line a baking sheet with a silicone mat AND spray it with non-stick spray.
  • To make the cloud bread base, whisk the yolks and cream cheese together until smooth. Then in a separate bowl, whisk the egg whites with a little cream of tartar until stiff peaks form.
  • Slowly fold the two mixtures together, trying to keep as much of the volume as possible.
  • Spoon the mixture out into six rounds on the prepared baking sheet, then bake  for 20 minutes or until golden on top.
  • Meanwhile, prepare the garlic butter by melting butter in the microwave, then stirring in some garlic paste and black pepper.
  • When the cloud bread has cooked, remove from the oven and switch it to the broiler setting. Brush the cloud bread with the garlic butter, then sprinkle with cheese.
  • Broil for a couple of minutes until the cheese has melted, then garnish with some chopped fresh parsley.


1g net carb per garlic bread (Recipe makes 6)


Serving: 1garlic bread | Calories: 129kcal | Carbohydrates: 1g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 108mg | Sodium: 86mg | Potassium: 49mg | Fiber: 0g | Sugar: 0g | Vitamin A: 425IU | Calcium: 36mg | Iron: 0.4mg