Print Pin

Low Carb Mummy Dogs

These low carb mummy dogs are perfect for serving at a family Halloween party! Keto, LCHF, and gluten free recipe.
Course Party
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6
Calories 337kcal
Author Georgina from StepAwayFromTheCarbs.com

Ingredients

  • cups shredded mozzarella
  • 2 tbs cream cheese
  • 1 egg beaten
  • ¾ cup almond flour
  • salt and pepper
  • 6 beef frankfurters
  • mustard and/or low carb ketchup

Instructions

  • Preheat the oven to 380F.
  • Combine the mozzarella and cream cheese in a bowl, and cook it in the microwave for a minute. Stir - it will be SUPER sticky - then cook for another 30 seconds. The mozzarella should be fully melted.
  • Add in the beaten egg, almond flour, salt and pepper, and mix well.
  • Let it cool for a few minutes, then knead the dough for a minute. Spread it out onto a large silicone mat using your hands.
  • Use a flat spatula or dinner knife to cut the dough into 12 long strips. Carefully wrap one strip around a frankfurter. Then wrap a second strip around the sausage in the opposite direction, to form a criss cross pattern.
  • Repeat with five other frankfurters/sausages and place them on a baking sheet. Bake for 15-20 minutes until the dough has cooked.
  • Let the mummy dogs cool for a few minutes, then use ketchup or mustard to draw eyes onto each dog. Serve them warm with extra ketchup.

Notes

3g net carbs per mummy dog, not including ketchup.

Nutrition

Serving: 1mummy dog | Calories: 337kcal | Carbohydrates: 4g | Protein: 15g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 79mg | Sodium: 662mg | Potassium: 96mg | Fiber: 1g | Sugar: 1g | Vitamin A: 295IU | Calcium: 184mg | Iron: 1.4mg