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Low Carb Mummy Dogs

These low carb mummy dogs are perfect for serving at a family Halloween party! Keto, LCHF, and gluten free recipe.
Course Party
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6
Calories 337kcal
Author Georgina from


  • cups shredded mozzarella
  • 2 tbs cream cheese
  • 1 egg beaten
  • ¾ cup almond flour
  • salt and pepper
  • 6 beef frankfurters
  • mustard and/or low carb ketchup


  • Preheat the oven to 380F.
  • Combine the mozzarella and cream cheese in a bowl, and cook it in the microwave for a minute. Stir - it will be SUPER sticky - then cook for another 30 seconds. The mozzarella should be fully melted.
  • Add in the beaten egg, almond flour, salt and pepper, and mix well.
  • Let it cool for a few minutes, then knead the dough for a minute. Spread it out onto a large silicone mat using your hands.
  • Use a flat spatula or dinner knife to cut the dough into 12 long strips. Carefully wrap one strip around a frankfurter. Then wrap a second strip around the sausage in the opposite direction, to form a criss cross pattern.
  • Repeat with five other frankfurters/sausages and place them on a baking sheet. Bake for 15-20 minutes until the dough has cooked.
  • Let the mummy dogs cool for a few minutes, then use ketchup or mustard to draw eyes onto each dog. Serve them warm with extra ketchup.


3g net carbs per mummy dog, not including ketchup.


Serving: 1mummy dog | Calories: 337kcal | Carbohydrates: 4g | Protein: 15g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 79mg | Sodium: 662mg | Potassium: 96mg | Fiber: 1g | Sugar: 1g | Vitamin A: 295IU | Calcium: 184mg | Iron: 1.4mg