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Low Carb Smoked Salmon and Scrambled Egg Wraps

These low carb breakfast wraps are the perfect way to start the day! They're filled with creamy scrambled egg and delicious smoked salmon!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 296kcal
Author Georgina from


  • 2 Mission┬« Carb Balance Whole Wheat Tortillas
  • 1 tsp butter
  • 4 eggs beaten
  • 1 tbs heavy cream optional
  • salt and black pepper
  • ┬╝ cup baby spinach or arugula
  • 4 oz sliced smoked salmon
  • 1-2 fresh chives finely chopped


  • Melt the butter in a pan, and add beaten eggs and a little heavy cream (optional, but oh so good). Season with salt and black pepper.
  • While the eggs are scrambling, warm the Mission Carb Balance Tortillas in the microwave according to the package instructions.
  • Divide the baby spinach or arugula between each tortilla. Next, add slices of smoked salmon.
  • Divide the scrambled egg between the tortillas, and finish with extra black pepper and the chopped chives.


6g net carbs (per loaded wrap)
Nutritional data is based on low carb tortillas with 5g net carbs each.


Calories: 296kcal | Carbohydrates: 20g | Protein: 26g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 356mg | Sodium: 860mg | Potassium: 220mg | Fiber: 14g | Sugar: 0g | Vitamin A: 755IU | Vitamin C: 0mg | Calcium: 96mg | Iron: 2.7mg