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Low Carb Stuffed Peppers

These low carb stuffed peppers are filled with ground turkey, cauliflower rice, and cheese! A really tasty recipe to enjoy for lunch or dinner!
Course Lunch, Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 2
Calories 333kcal
Author Georgina from


  • 1 tbs olive oil
  • 8 oz ground turkey
  • 1 tsp paprika
  • 1 cup riced cauliflower
  • 2 red bell peppers
  • ½ cup shredded cheese
  • salt and pepper
  • fresh parsley to garnish


  • Preheat the oven to 350F.
  • To make the filling, add the oil to a pan and cook the ground turkey until browned all over. Add the paprika and riced cauliflower. Continue to cook until the cauliflower is tender.
  • Meanwhile, prepare the peppers by removing the top, then removing seeds and anything else from inside.
  • When the filling is cooked, stir in some shredded cheese and test for seasoning, adding salt and pepper as necessary.
  • Divide the mixture between the peppers, and roast for 10-15 minutes.
  • Garnish with parsley and serve!


8g net carbs per serving (one stuffed pepper)


Calories: 333kcal | Carbohydrates: 12g | Protein: 35g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 84mg | Sodium: 263mg | Potassium: 872mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4510IU | Vitamin C: 190.5mg | Calcium: 167mg | Iron: 2.1mg