Bacon Wrapped Burger Skewers
These bacon wrapped burger skewers are seriously tasty and very low in carbs! Keto friendly, gluten free, dairy free and LCHF recipe.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
- 1 lb lean ground beef
- 1 tbs dried thyme
- 1 tsp onion powder
- salt and pepper
- 8 slices raw bacon
Preheat the oven to 350F.
Add the ground beef, dried thyme, onion powder, salt and pepper to a large bow. Mix well to combine, using your hands if necessary!
Divide the mixture into eight portions, and make one into a sausage shape.
Thread it onto a metal skewer (see Notes for using wooden skewers).
Finally, wrap a slice of raw bacon around it. Repeat with the other seven skewers.
Place them on a baking sheet lined with a non-stick metal rack, and roast for 35-40 minutes or until cooked through.
If you prefer the bacon a little crispier, you could either switch the oven to broil to finish them off, or pop them on the grill for 5 minutes!
Serve with low carb ketchup or a low carb barbecue sauce!
Less than 1g net carb per serving of two skewers.
This recipe can be prepared in advance if you're using metal skewers. If you're using wooden then you'll need to pre-soak them in water for at least an hour before threading the meat and cooking.
Serving: 2skewers | Calories: 343kcal | Carbohydrates: 1g | Protein: 30g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 99mg | Sodium: 367mg | Potassium: 479mg | Fiber: 1g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 0.3mg | Calcium: 23mg | Iron: 3.7mg