Baked Balsamic Chicken Thighs

StepAwayFromTheCarbs.com

5 from 2 votes

These moist and delicious balsamic chicken thighs are roasted in butter! Low carb and keto baked chicken recipe.

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Prep Time 5

Cook Time 30

Total Time 35

Makes: 2

Net Carbs: 3

Calories: 712

Ingredients Equipment Method Nutrition Notes

Ingredients

4 large bone-in skin on chicken thighs, excess fat trimmed
¼ cup unsalted butter melted
2 tbs balsamic vinegar
salt and pepper

Equipment

Step-by-Step Instructions

Preheat oven to 375F.
Place the chicken thighs in a baking dish.
Mix together the melted butter and balsamic, then pour it over the chicken. Season with salt and pepper.
Bake in the oven for 30 minutes or until the internal temperature of the chicken reaches 165F.

Nutrition

Calories: 712kcalCarbohydrates: 3gProtein: 37gFat: 60gSaturated Fat: 24gPolyunsaturated Fat: 5gMonounsaturated Fat: 18gTrans Fat: 1gCholesterol: 282mgSodium: 180mgPotassium: 1188mgFiber: 0gSugar: 2gVitamin A: 729IUVitamin C: 0mgCalcium: 76mgIron: 2mgNet Carbs: 3g

Notes

Nutritional data us best estimate as not all the cooking liquid is consumed.

3g net carbs per serving (half the recipe) based on using regular balsamic vinegar.
Zero carb recipe if using my zero carb balsamic vinegar.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.