Buttery Zero Carb Noodles

4.45 from 9 votes

These delicious zero carb noodles can be eaten as a side dish or as a light lunch. Gluten free and keto recipe using shirataki noodles.

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Prep Time 5

Cook Time 8

Total Time 13

Makes: 1 Serving

Net Carbs: 5

Calories: 225

Ingredients Method Nutrition Notes

Ingredients

US CustomaryMetric

7 oz shirataki noodles eg Fettucine Miracle Noodles
2 tbs unsalted butter
1 tbs grated Parmesan
salt and black pepper
fresh basil or parsley optional

Step-by-Step Instructions

Drain and rinse the noodles in cold water. Transfer them to a bowl, and cover with boiling water for 5 minutes. Drain again.
In a skillet, melt the butter over a medium heat. Add the noodles and a little salt, and sauté for 3-4 minutes until the butter has been absorbed.
Transfer to a serving bowl and add the Parmesan, black pepper and herbs, if using.

Nutrition

Calories: 225kcalCarbohydrates: 5gProtein: 2gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 65mgSodium: 79mgPotassium: 16mgFiber: 0gSugar: 0gVitamin A: 743IUVitamin C: 0mgCalcium: 51mgIron: 0mgNet Carbs: 5g

Notes

A zero carb recipe.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.