Cornish Hens with Cranberry Sauce

StepAwayFromTheCarbs.com

5 from 1 vote

These Cornish Hens are served with a wonderful cranberry sauce for the perfect low carb celebratory meal!

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Prep Time 5

Cook Time 1

Total Time 1 5

Makes: 2 Servings

Net Carbs: 0

Calories: 1053

Ingredients Method Nutrition Notes

Ingredients

2 Tyson® All Natural Premium Cornish Hens
3 tbs butter softened
1 tbs chopped parsley
salt and pepper
low carb cranberry sauce see separate recipe
green beans to serve

Step-by-Step Instructions

Preheat the oven to 350F.
Mash the softened butter with the parsley, salt and pepper.
Place the hens on a rack and spread the herb butter over the top.
Roast then hens for 1 hour (or until cooked through), basting with the butter every 20 minutes.

Nutrition

Calories: 1053kcalCarbohydrates: 0gProtein: 77gFat: 80gSaturated Fat: 28gPolyunsaturated Fat: 13gMonounsaturated Fat: 32gTrans Fat: 1gCholesterol: 500mgSodium: 427mgPotassium: 1078mgFiber: 0gSugar: 0gVitamin A: 1179IUVitamin C: 5mgCalcium: 57mgIron: 4mgNet Carbs: 0g

Notes

A zero carb recipe, not including the beans or cranberry sauce.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.