Ingredients
Equipment
Step-by-Step Instructions
- Make the black cherry jel dessert in advance. Follow the pack instructions, and let it solidify in a shallow tray, jug, or bowl.
- When the jel dessert is set, roughly chop it into bite sized pieces.
- In a stand mixer, whisk the heavy cream, powdered low carb sweetener, and vanilla extract together until stiff. If you have the opportunity to put the whisk beater and/or stand mixer bowl into the fridge or freezer first it will improve your whipped cream.
- Now for the layering! Start with a couple of spoonfuls of cream into each glass or dish (or even large shot glasses!). Then add some broken-up black cherry jel dessert, and a few chocolate chips.
- Shave a little low carb chocolate over everything to garnish.
- Cover and store in the fridge until required. The longer you leave it the (natural!) colors of the jel dessert will leak into the cream but in my experience that only adds to the dish. The cream will deflate, so you probably don't want to leave it in the fridge longer than a day - for best results!
Nutrition
Notes
4g net carbs per parfait (quarter of the recipe)
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
