Keto California Roll Stuffed Avocado

5 from 1 vote

Here's a keto California roll-inspired recipe for you to try! All your favorite sushi ingredients (but no rice!) upgraded into an avocado!

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Prep Time 10

Total Time 10

Makes: 2

Net Carbs: 3

Calories: 339

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

6 oz good quality crab meat eg canned claw meat
2 tbs mayonnaise
salt and black pepper
wasabi paste to taste, optional
hot sauce optional plating garnish
1 ripe-but firm avocado
¼ cup diced English cucumber
¼ teaspoon sesame seeds to garnish
2 teaspoon tobiko flying fish roe, to garnish

Equipment

Step-by-Step Instructions

Mix together the crab, mayonnaise, salt, pepper, and wasabi paste (if using).
If you want the fancy (ish) plating, pour some hot sauce into a drizzle bottle and spread lines across a small serving platter.
Slice the avocado in half and remove the pit. Slice a tiny amount off the base of each avocado half so that it sits upright.
Place the avocado halves on the platter, and divide the crab mixture between the halves, by filling the cavity first then loading the crab on top.
Sprinkle the cucumber and sesame seeds over the top, and finish with a spoonful of the tobiko.

Nutrition

Calories: 339kcalCarbohydrates: 10gProtein: 19gFat: 26gSaturated Fat: 4gCholesterol: 106mgSodium: 726mgFiber: 7gSugar: 1gNet Carbs: 3g

Notes

3g net carbs per serving (if two people share as an appetizer)

6g net carbs for the whole recipe (if served as lunch for one)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.