Keto Mai Tai

StepAwayFromTheCarbs.com

4.84 from 6 votes

This super-refreshing keto Mai Tai is a fantastically fruity Tiki cocktail! Sugar free and low carb recipe with rum.

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Prep Time 5

Total Time 5

Makes: 1 Serving

Net Carbs: 0.7

Calories: 55

Ingredients Equipment Method Nutrition Notes

Ingredients

2 tablespoons white rum
1 teaspoon lime juice
Squirt of cherry or pomegranate flavored water enhancer
½ teaspoon orange extract
¼ teaspoon almond extract
Ice
½ cup sugar free pineapple-flavored sparkling water

Equipment

Step-by-Step Instructions

Add the rum, lime juice, almond extract, orange extract, and flavored water enhancer to a cocktail shaker.
Fill with ice and shake. Pour the contents (including ice), into a tall glass and top with the flavored water.

Nutrition

Calories: 55kcalCarbohydrates: 0.8gSodium: 1.6mgFiber: 0.1gSugar: 0.4gNet Carbs: 0.7g

Notes

0.7g net carbs per serving (whole recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.