Cut any sliced meat and cheese into small pieces.

Drain anything that is in liquid (eg mozzarella balls, marinated artichokes, olives) on paper towels.

Divide everything between the cups (I used 9 oz plastic cups but you could use bowls or anything similar). 

Cover the cups with plastic wrap and store in the fridge until required. If they look a little dry when ready to serve, drizzle a tiny amount of extra virgin olive oil into each cup.