Ingredients
Equipment
Step-by-Step Instructions
- Add the sweetener and water to a small heavy-bottomed saucepan over medium heat. Stir until the sweetener has dissolved and the liquid looks clear, 2-3 minutes.
- Add the butter. Let it melt and simmer, stirring now and then, until the mixture bubbles and turns golden amber at the edges, 4-6 minutes. Watch it closely, as allulose browns faster than sugar; turn the heat down to medium-low if it darkens too quickly.
- Take the pan off the heat and stir in the baking soda. The sauce will foam up, then settle. Stir in the apple flavoring, then taste and add another drop or two if you'd like a stronger apple flavor.
- Sprinkle the xanthan gum slowly over the surface while whisking constantly, and keep whisking for about 30 seconds until smooth. The sauce thickens more as it cools, so let it stand for a minute before deciding whether to add more thickener.
- Serve warm, drizzled over pancakes, waffles, ice cream or cheesecake. Refrigerate leftovers in a sealed jar and rewarm gently before serving.
Nutrition
Notes
What it's for: this is a pourable caramel sauce, not a jar of applesauce. Drizzle it over keto pancakes, waffles, ice cream, cheesecake or a low carb apple crumble.
Sweetener: an allulose-based sweetener keeps the sauce smooth after chilling. A classic erythritol monk fruit blend (same amount) works too, but the sauce may turn slightly grainy once cold, so serve that version warm.
Apple flavor: the apple taste comes entirely from the flavoring, not from fruit. Super-strength flavoring oils are 3-4 times stronger than regular extracts, so start with a few drops, taste, and add more.
Thickener: the sauce keeps thickening as it cools. Sprinkle the xanthan gum slowly while whisking so it doesn't clump.
Store in the fridge for up to 1 week, or freeze for up to 3 months. Rewarm in the microwave in 10-15 second bursts, stirring in between.
Nutrition: the sweetener is left out of the calculation (zero net carbs).
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
