Low Carb Curried Avocado Egg Salad

StepAwayFromTheCarbs.com

5 from 2 votes

This curried avocado egg salad is a fantastic combination of flavors!

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Prep Time 5

Total Time 5

Makes: 2 Servings

Net Carbs: 3

Calories: 473

Ingredients Equipment Method Nutrition Notes

Ingredients

1 avocado
¼ cup mayonnaise
1 teaspoon white wine vinegar
½ teaspoon curry powder
3 hard boiled eggs chopped
2 green onions finely sliced
salt and pepper to taste

Equipment

McCormick Curry Powder, 1.75 oz

Step-by-Step Instructions

Mash the avocado in a large bowl, and add the mayonnaise, vinegar, and curry powder.
Stir in the eggs and green onions.
Taste for seasoning, and add salt and pepper as necessary.

Nutrition

Calories: 473kcalCarbohydrates: 10gProtein: 12gFat: 43gSaturated Fat: 7gCholesterol: 291mgSodium: 280mgFiber: 7gSugar: 2gNet Carbs: 3g

Notes

Serves 2-4

3g net carbs per serving (based on two portions)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.