Low Carb Grilled Cheese with a Fried Egg

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This low carb grilled cheese uses low carb bread, cheese, butter, mayo, and a fried egg for the ultimate grilled cheese experience!

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Prep Time 2

Cook Time 7

Total Time 9

Makes: 1 Serving

Net Carbs: 4

Calories: 783

Ingredients Equipment Method Nutrition Notes

Ingredients

1 tbs unsalted butter
2 slices low carb bread
2 tbs mayonnaise
1 egg
2-4 slices colby jack cheese

Equipment

Step-by-Step Instructions

Melt the butter in a large skillet. Spread the mayonnaise onto one side of each piece of bread.
Place both pieces of bread mayo-side-down into the skillet, and add the cheese. Meanwhile, fry the egg in a separate skillet.
Once the egg has cooked, place it onto one of the pieces of bread. Carefully close the sandwich by placing the other piece of bread over the top of the egg.

Nutrition

Calories: 783kcalCarbohydrates: 18gProtein: 39gFat: 67gSaturated Fat: 30gCholesterol: 285mgSodium: 926mgFiber: 14gSugar: 1gNet Carbs: 4g

Notes

4g net carbs per serving (the whole recipe) based on using low carb bread with 1g net carb per slice.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.