Ingredients
Step-by-Step Instructions
- Cut the cucumber into quarters lengthways, then run a knife down the edge to separate the seeds from the cucumber. Discard the seeds.
- Chop the cucumber finely and add it to a bowl with Greek yogurt, finely chopped fresh mint, minced garlic (or garlic paste), ground cumin, salt and pepper.
- Stir well and taste - you may prefer to add more cumin, seasoning, or even more mint! Bear in mind that the garlic is uncooked, so don't add too much at the start!
- Transfer to a serving bowl, and garnish with a mint sprig and a little paprika.
- Store in the fridge until required.
Nutrition
Notes
5g net carbs per serving of ¼ cup
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
