Low Carb Salmon Sushi Hand Rolls

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These low carb salmon sushi hand rolls are made with cooked fish, cucumber, and avocado. A wonderfully light dish that is gluten free and keto friendly!

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Prep Time 20

Cook Time 10

Total Time 30

Makes: 8 hand rolls

Net Carbs: 4

Calories: 334

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

1 lb salmon fillets
salt and black pepper
4 sheets of nori
2 " English cucumber cut into sticks
1 avocado sliced
2 green onions chopped

Equipment

Step-by-Step Instructions

Preheat the oven to 400F.
Season the salmon fillets with salt and pepper then roast in the oven for 10 minutes or until cooked to your liking.
Let cool, then flake the salmon with forks. Drain any excess liquid.
Assemble all the remaining ingredients. You'll also need a small bowl of water.
Spoon a quarter of the salmon onto one end of a sheet of nori. Add a few cucumber sticks, two slices of avocado, and a sprinkling of onions.
Starting from the filled end, roll it up. Use a little water to seal the end of the nori so that it sticks to itself. Cut in half.
Repeat with the remaining ingredients to make 8 hand rolls in total.

Nutrition

Serving: 2rollsCalories: 334kcalCarbohydrates: 8gProtein: 27gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 16gCholesterol: 71mgSodium: 223mgFiber: 4gSugar: 2gNet Carbs: 4g

Notes

4g net carbs per serving of two hand rolls (recipe make 8)

This recipe makes a lovely appetizer for 4 to share, or lunch for 2 people.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.