Low Carb Smoked Salmon and Scrambled Egg Wraps

Low Carb Smoked Salmon and Scrambled Egg Wraps

5 from 1 vote

These low carb breakfast wraps are the perfect way to start the day! They're filled with creamy scrambled egg and delicious smoked salmon!

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Prep Time 5

Cook Time 10

Total Time 15

Makes: 2 Wraps

Net Carbs: 6

Calories: 296

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

2 Mission® Carb Balance Whole Wheat Tortillas
1 teaspoon butter
4 eggs beaten
1 tbs heavy cream optional
salt and black pepper
¼ cup baby spinach or arugula
4 oz sliced smoked salmon
1-2 fresh chives finely chopped

Equipment

Mission Carb Balance Soft Flour Tortillas - 4g net carbs

Step-by-Step Instructions

Melt the butter in a pan, and add beaten eggs and a little heavy cream (optional, but oh so good). Season with salt and black pepper.
While the eggs are scrambling, warm the Mission Carb Balance Tortillas in the microwave according to the package instructions.
Divide the baby spinach or arugula between each tortilla. Next, add slices of smoked salmon.
Divide the scrambled egg between the tortillas, and finish with extra black pepper and the chopped chives.

Nutrition

Serving: 1WrapCalories: 296kcalCarbohydrates: 20gProtein: 26gFat: 18gSaturated Fat: 7gCholesterol: 356mgSodium: 860mgFiber: 14gNet Carbs: 6g

Notes

6g net carbs (per loaded wrap)

Nutritional data is based on low carb tortillas with 5g net carbs each.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.