Low Carb Spinach Pie

4 from 2 votes

This keto and low carb spinach pie is a fantastic side dish recipe that can be prepared in advance! Serve it with any roast meat or fish!

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Total Time 30

Makes: 4 Servings

Net Carbs: 3

Calories: 199

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

2 x 10 oz boxes of frozen spinach
1 cup shredded mozzarella
3 eggs beaten
2 tbs heavy cream
1 teaspoon paprika
a generous amount of salt and pepper

Equipment

Le Creuset Oval Au Gratin Dish, 1.7-Quart, Marseille

Step-by-Step Instructions

Preheat the oven to 350F.
Cook the frozen spinach according to the pack instructions, and drain thoroughly.
Combine the spinach with the rest of the ingredients, and mix well.
Spoon the spinach mixture into a baking dish, and bake for 20-25 minutes or until the center has set.

Nutrition

Calories: 199kcalCarbohydrates: 7gProtein: 15gFat: 13gSaturated Fat: 6gCholesterol: 155mgSodium: 330mgFiber: 4gSugar: 1gNet Carbs: 3g

Notes

3g net carbs per serving (quarter of the whole recipe)

Tried this recipe?

Let us know how it was!

Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.