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Quick Cook Bacon Jam

4.67 from 3 votes
This bacon jam can be made in under 30 minutes and is one of the tastiest low carb condiments ever!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Net Carbs: 2.5
Calories: 129
Ingredients Equipment Method Nutrition Video Notes

Ingredients
 

  • 12 oz bacon cooked and roughly chopped or crumbled
  • 16 oz salsa as low in carbs as possible
  • 1 teaspoon liquid smoke optional
  • 1 pinch chipotle powder optional
  • salt optional

Equipment

Step-by-Step Instructions
 

  1. Add bacon, salsa, and any optional ingredients to a saucepan.
  2. Bring to the boil and then simmer for 10 minutes until it has reduced and thickened.
  3. Let cool then transfer to a mason jar or similar. Store in the fridge.

Nutrition

Calories: 129kcalCarbohydrates: 2.5gProtein: 4gFat: 11gSaturated Fat: 3gCholesterol: 18mgSodium: 456mgSugar: 1gNet Carbs: 2.5g

Video

Notes

2.5g net carbs per serving of two tablespoons

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.

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