Zoodle Bake

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This zoodle bake is made from zucchini and cheese, and is a wonderful low carb side dish recipe! LCHF, gluten free, and keto friendly.

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Prep Time 15

Cook Time 35

Total Time 50

Makes: 4 Servings

Net Carbs: 7

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

3 large zucchini spiralized into noodles
3 eggs
1 cup ricotta
1 teaspoon baking powder
black pepper
8 oz shredded mozzarella

Equipment

Microplane 48009 Spiral Cutter, Black

Step-by-Step Instructions

Preheat the oven to 375F
In a large bowl, whisk together the eggs, ricotta, baking powder and a lot of black pepper. Stir in some grated mozzarella and the zoodles.
Transfer everything to a 9x9" baking dish, and cover in foil. Bake for 15 minutes, then remove the foil and bake for another 15-20, or until the middle of the bake has set.
Leave for 5 minutes to cool slightly before serving.

Nutrition

Calories: 350kcalCarbohydrates: 8gProtein: 25gFat: 24gSaturated Fat: 13gCholesterol: 198mgSodium: 466mgFiber: 1gSugar: 4gNet Carbs: 7g

Notes

7g net carbs per serving

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.