Cilantro Chicken Burgers

StepAwayFromTheCarbs.com

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These cilantro chicken burgers are served with a delicious wasabi mayonnaise! Low carb, gluten free, and keto recipe.

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Prep Time 10

Cook Time 30

Total Time 40

Makes: 4 Burgers

Net Carbs: 1

Calories: 332

Ingredients Method Nutrition Notes

Ingredients

US CustomaryMetric

1 lb ground chicken
2 green onions finely chopped
1 teaspoon garlic paste or minced garlic
¼ cup fresh cilantro chopped
salt and black pepper

Step-by-Step Instructions

Mix all the ingredients together. Form the mixture into four patties. Cover and refrigerate until required.
Cook on the grill or griddle pan until internal temperature has reached 165F.

Nutrition

Serving: 2BurgersCalories: 332kcalCarbohydrates: 1gProtein: 39gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0gCholesterol: 195mgSodium: 139mgPotassium: 619mgFiber: 0gSugar: 0gVitamin A: 127IUVitamin C: 2mgCalcium: 14mgIron: 1mgNet Carbs: 1g

Notes

1g net carbs per serving of two burgers

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.