Ingredients
Equipment
Step-by-Step Instructions
- Preheat the oven to 375°F (190°C) and line a large baking sheet with a silicone baking mat or parchment paper.
- Rinse the delicata squash (no need to peel, the skin is edible). Cut it in half lengthways, then across the middle, and scoop out and discard the seeds with a spoon.
- Slice each quarter into half-moons about ½ inch (1 cm) thick and spread them out in a single layer on the baking sheet. Drizzle with the olive oil, season with salt, pepper and paprika, and toss to coat. Roast for 10 minutes.
- Remove the pan from the oven and scatter the chopped kale over the squash. Return it to the oven for 5 minutes.
- Take the pan out again, toss the squash and kale together, and sprinkle the pecan halves over the top. Roast for another 3-5 minutes, until the kale is crispy at the edges and the pecans are lightly toasted.
- Meanwhile, whisk the extra virgin olive oil, Dijon mustard and lemon juice together in a small bowl with a pinch of salt and pepper.
- Transfer the vegetables to a serving bowl, pour the vinaigrette over and toss gently. Serve warm.
Nutrition
Notes
Delicata skin is thin and edible, so there's no need to peel the squash.
Nutrition is for a quarter of the recipe. Leftovers keep in the fridge for up to 3 days; the kale softens as it sits, so reheat in a hot oven or skillet rather than the microwave to crisp it back up.
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
