Duck Fat Roasted Cauliflower

StepAwayFromTheCarbs.com

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This duck fat roasted cauliflower is a fantastic low carb and keto side dish with SO much flavor!

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Prep Time 5

Cook Time 25

Total Time 30

Makes: 4 Servings

Net Carbs: 3

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

1 head cauliflower chopped into florets
2 tbs duck fat melted
¼ teaspoon garlic powder
salt and pepper

Equipment

EPIC Duck Fat, Keto Consumer Friendly, Whole30, 11 Oz jar

Step-by-Step Instructions

Preheat the oven to 400F.
Place the cauliflower florets in a baking dish and add the duck fat, garlic, and seasoning. Turn to coat well.
Roast for 15 minutes, then stir. Roast for another 10-15 minutes until the cauliflower is tender.

Nutrition

Calories: 80kcalCarbohydrates: 4gProtein: 1gFat: 6gSaturated Fat: 2gCholesterol: 6mgSodium: 27mgFiber: 1gSugar: 1gNet Carbs: 3g

Notes

3g net carbs per serving (quarter of the whole recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.