Grilled Okra

4.50 from 2 votes

Here's a super easy recipe for grilled okra! This smoky low carb side dish is seasoned with paprika, garlic, and cumin, and is perfect for the summer!

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Prep Time 5

Cook Time 15

Total Time 20

Makes: 4 Servings

Net Carbs: 5

Calories: 101

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

2 tbs olive oil
½ teaspoon paprika
½ teaspoon ground cumin
¼ teaspoon garlic powder
salt and black pepper
1 lb fresh okra

Equipment

Step-by-Step Instructions

Combine the olive oil, paprika, cumin, garlic, salt and pepper together in a large bowl. Add the okra, and stir to coat the vegetables in the oil mixture.
Cook on the grill in either a fish basket (single layer) or on skewers.
Cook the okra until they have turned soft; flipping them over half way through the cooking time.
Serve, with a garnish of a little extra salt.

Nutrition

Calories: 101kcalCarbohydrates: 8gProtein: 2gFat: 7gSaturated Fat: 1gSodium: 8mgFiber: 3gSugar: 1gNet Carbs: 5g

Notes

5g net carbs per serving (quarter of the whole recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.