Grilled Portabella Mushrooms

StepAwayFromTheCarbs.com

5 from 1 vote

These grilled portabella mushrooms are a wonderfully easy low carb and keto side dish!

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Prep Time 5

Cook Time 20

Total Time 25

Makes: 2 Servings

Net Carbs: 4

Calories: 290

Ingredients Equipment Method Nutrition Notes

Ingredients

4 portabella mushrooms stalks removed
¼ cup olive oil
2 teaspoon balsamic vinegar
1 teaspoon garlic paste
salt and black pepper
chopped fresh parsley to garnish

Equipment

Step-by-Step Instructions

Whisk together the oil, vinegar and garlic in a small bowl.
Place the mushrooms on a heated grill, and baste with the oil mixture.
Keep cooking until the mushrooms have softened, turning and basting regularly. Cook time depends on grilling style but allow approx 15-20 minutes.
Season with salt and black pepper then garnish with parsley.

Nutrition

Calories: 290kcalCarbohydrates: 7gProtein: 4gFat: 29gSaturated Fat: 4gPolyunsaturated Fat: 24gSodium: 390mgFiber: 3gSugar: 3gNet Carbs: 4g

Notes

4g net carbs per serving of two mushrooms

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.