Ingredients
Step-by-Step Instructions
- Heat the oil in a pan over a low-medium heat. Add the mustard seeds and cook until they start to pop.
- Next, add the garlic, stir, and cook for a minute. Then add the water, tomato paste, onion powder, cumin, and coriander. Stir to combine.
- Add the cabbage to the pan and turn to coat in the spiced mixture. Cover and cook until the cabbage is cooked, about 10 minutes.
- If excess liquid remains, increase the heat and cook until it has been absorbed. Taste for seasoning and add generous amounts of salt, pepper, and cayenne, if using.
- Transfer the chutney to a food processor. Pulse a few times - you don't want it to turn to mush, but to have a uniform texture.
- Spoon the chutney into a bowl or storage container and allow to cool. Store (covered) in the fridge for up to a week.
Nutrition
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
