Ingredients
Equipment
Step-by-Step Instructions
- Preheat a grill if cooking outside, or a grill pan if cooking inside.
- Season the chops with salt and pepper, then cook until done to your liking.
- Meanwhile, whisk together the remaining ingredients.
- Serve the chops and drizzle the sauce over the meat.
Nutrition
Notes
2g net carbs per serving based on two chops and half the sauce.
Temperature guide for lamb chops: Rare is 120°F, medium rare is 125°F, medium is 130°F, and well done is 145°F and higher.
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
