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Low Carb Bacon, Avocado and Turkey Burgers

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These bacon, avocado and turkey burgers are healthy and delicious! They are egg free and gluten free - and are served in a low carb bun.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Makes: 4 Servings
Net Carbs: 2
Calories: 304
Ingredients Equipment Method Nutrition Notes

Ingredients
 

  • 1 lb ground turkey
  • 1 ripe avocado roughly chopped
  • 1 tbs garlic paste
  • salt and pepper
  • 4 slices cooked bacon chopped
  • low carb bun salad leaves and mayo, to serve

Equipment

Step-by-Step Instructions
 

  1. Add the turkey, avocado, garlic, and a generous amount of salt and pepper to a food processor, and blend until smooth.
  2. Add the bacon and pulse just twice.
  3. Form the mixture into four patties and cook on the grill (or grill pan) for 15-20 minute or until they have reached an internal temperature of at least 165F.
  4. Serve with lettuce, mayo, and a low carb bun.

Nutrition

Serving: 1Burger PattyCalories: 304kcalCarbohydrates: 5gProtein: 30gFat: 18gSaturated Fat: 4gCholesterol: 76mgSodium: 207mgFiber: 3gNet Carbs: 2g

Notes

2g net carbs per burger (not including bun, lettuce or mayo)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.

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