Low Carb Berry Dessert

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This layered berry dessert is made from a sweetened whipped cream layer and a fruity jel layer! It's sugar free, low carb, and sugar free.

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Prep Time 10

Chilling Time 30

Total Time 40

Makes: 4 servings

Net Carbs: 8.3

Calories: 233

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

1 cup heavy cream
1 packet Simply Delish Strawberry Jel Dessert
1 cup boiling water
1 cup frozen unsweetened raspberries
¼ cup cold water
fresh raspberries and mint leaves to garnish

Equipment

Step-by-Step Instructions

In a deep sided bowl, beat the cream into soft peaks and set aside.
In a separate bowl, whisk together the Jel Dessert with the boiling water.
Add half of the jel mixture to the cream and beat until smooth.
To the remaining jel, add the frozen raspberries and cold water, then mix well.
Divide the cream mixture between four serving bowls, then spoon the raspberry jel on top.
Transfer to the fridge for 30 minutes then serve, garnished with fresh raspberries and mint leaves.

Nutrition

Serving: 1dessertCalories: 233kcalCarbohydrates: 11.5gProtein: 2.3gFat: 22gSaturated Fat: 14gCholesterol: 67mgSodium: 37mgFiber: 3.2gSugar: 4gNet Carbs: 8.3g

Notes

4.3g net carbs per serving (quarter of the whole recipe, one dessert)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.