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Low Carb Berry Sauce

5 from 2 votes
This low carb berry sauce is made in the slow cooker or Instant Pot. Very easy and super delicious sugar free recipe!
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Prep Time 5 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes
Makes: 3 Cups
Net Carbs: 3
Calories: 18
Ingredients Equipment Method Nutrition Notes

Ingredients
 

  • 8 oz fresh strawberries hulled and halved
  • 6 oz fresh blackberries
  • 4 oz fresh blueberries
  • ¼ cup Lakanto or similar sweetener
  • 2 tbs water
  • pinch of xanthan gum optional
  • few drops of red food dye optional

Equipment

Step-by-Step Instructions
 

  1. Add the berries, water and sweetener to a slow cooker or Instant Pot.
  2. Cook for 3 hours on a low heat (use the slow cooker function if using an Instant Pot).
  3. Towards the end of the cooking time, stir in the xanthan gum and food dye (if using).
  4. Let cool, transfer to a storage container, and keep in the fridge.

Nutrition

Calories: 18kcalCarbohydrates: 4gSodium: 1mgFiber: 1gSugar: 3gNet Carbs: 3g

Notes

3g net carbs per serving of ¼ cup of sauce

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.

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