Low Carb Chocolate and Brandy Mousse

5 from 3 votes

This indulgent chocolate and brandy mousse is a really delicious adult dessert! Sugar free, LCHF, keto and low carb recipe.

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Prep Time 15

Total Time 15

Makes: 2 Servings

Net Carbs: 5

Calories: 386

Ingredients Method Nutrition Notes

Ingredients

US CustomaryMetric

1 oz unsweetened chocolate
½ cup heavy cream
¼ cup cream cheese
1-2 teaspoon brandy
1 egg white
4 tbs low carb sweetener eg Lakanto

Step-by-Step Instructions

Place the cream and chocolate in a saucepan and melt over a low heat until fully combined.
Add the cream cheese, and continue cooking until it has fully melted. Stir in the brandy.
In a separate bowl, whisk together the egg white and sweetener until smooth and glossy.
Carefully fold the egg mixture into the chocolate mixture. Spoon into bowls, cover, and leave in the fridge for at least an hour.

Nutrition

Calories: 386kcalCarbohydrates: 6gProtein: 6gFat: 39gSaturated Fat: 23gCholesterol: 112mgSodium: 142mgFiber: 1gSugar: 1gNet Carbs: 5g

Notes

5g net carbs per serving (half the recipe)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.