Low Carb Chocolate Mint Shake

StepAwayFromTheCarbs.com

4.67 from 3 votes

This chocolate mint shake is thick, creamy, and delicious! Low carb, LCHF, keto, and sugar free recipe.

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Prep Time 5

Total Time 5

Makes: 1 Serving

Net Carbs: 5

Calories: 426

Ingredients Equipment Method Nutrition Notes

Ingredients

½ cup unsweetened almond milk
¼ cup cream cheese
¼ cup heavy cream
1 tbs unsweetened cocoa powder
¼ cup sugar free sweetening syrup peppermint flavor
fresh mint leaves for serving

Equipment

Ninja Professional 72oz Countertop Blender, Black

Step-by-Step Instructions

Add all the ingredients to a blender.
Blend everything together and then serve, garnish with a sprig of fresh mint.

Nutrition

Calories: 426kcalCarbohydrates: 7gProtein: 6gFat: 43gSaturated Fat: 25gCholesterol: 143mgSodium: 288mgFiber: 2gSugar: 1gNet Carbs: 5g

Notes

5g net carbs per serving.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.