This chocolate mint shake is thick, creamy, and delicious! Low carb, LCHF, keto, and sugar free recipe.
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Chocolate and mint is DEFINITELY one of my favorite flavor combinations – I just can't get enough of it! I've use these two flavors in cheesecake brownies, a cocktail, and ice cream! So this shake is perfect for me when I need a mint choc hit! To make it I use my Ninja blender – I particularly love that it has a single serve option. It's so easy and it makes cleaning up a lot quicker!
Check out all my low carb shakes and smoothie recipes!
How to Make a Low Carb Chocolate Mint Shake
To make this low carb shake, add heavy cream, unsweetened almond milk, cream cheese, unsweetened cocoa powder and peppermint sugar free sweetening syrup*. And yes, I know that's a lot of milk/cream/cheese type ingredients but I think they each add something to this shake to make it work!
*If you don't have the peppermint flavor you can use the standard flavorless one, and add in a tiny amount of peppermint extract instead.
Blend everything together and then serve this chocolate mint shake with a garnish of a sprig of fresh mint!
Low Carb Chocolate Mint Shake
This chocolate mint shake is thick, creamy, and delicious! Low carb, LCHF, keto, and sugar free recipe.
Ingredients
- ½ cup unsweetened almond milk
- ¼ cup cream cheese
- ¼ cup heavy cream
- 1 tbs unsweetened cocoa powder
- ¼ cup sugar free sweetening syrup, peppermint flavor
- fresh mint leaves, for serving
Instructions
- Add all the ingredients to a blender.
- Blend everything together and then serve, garnish with a sprig of fresh mint.
Notes
5g net carbs per serving.
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Nutrition Information
Yield 1 Serving Size Whole recipeAmount Per Serving Calories 426Total Fat 43gSaturated Fat 25gCholesterol 143mgSodium 288mgCarbohydrates 7gNet Carbohydrates 5gFiber 2gSugar 1gProtein 6g