Low Carb Fluffy Pancakes

StepAwayFromTheCarbs.com

5 from 2 votes

These pancakes are great for a quick low carb breakfast!

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Prep Time 3

Cook Time 7

Total Time 10

Makes: 1 Serving

Net Carbs: 2

Calories: 221

Ingredients Equipment Method Nutrition Notes

Ingredients

1 egg
2 tbs sour cream
1 tbs almond flour
2 teaspoon low carb sweetener
¼ teaspoon baking powder
2 teaspoon unsalted butter

Equipment

KitchenAid 3-Speed Hand Blender

Step-by-Step Instructions

Mix the batter by blending together the egg, sour cream, sweetener, almond flour and baking powder.
Melt some unsalted butter in a small 8" non-stick pan, and pour the batter in.
Let the pancake cook for a five minutes, then carefully flip it and cook the other side for another two minutes.

Nutrition

Calories: 221kcalCarbohydrates: 3gProtein: 7gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0gCholesterol: 197mgSodium: 83mgPotassium: 194mgFiber: 1gSugar: 1gVitamin A: 637IUVitamin C: 0mgCalcium: 109mgIron: 1mgNet Carbs: 2g

Notes

3g net carbs per serving (whole recipe)

Does not include garnish.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.