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Low Carb Grilled Vegetables

5 from 1 vote
These low carb grilled vegetables are served with slices of mozzarella balls! The perfect side dish for a summer's day!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Makes: 8
Net Carbs: 5
Calories: 142
Ingredients Equipment Method Nutrition Notes

Ingredients
 

  • 1 red bell pepper deseeded and sliced
  • 1 medium eggplant sliced and quartered
  • 1 orange bell pepper deseeded and sliced
  • 2 portabella mushrooms sliced
  • 6 oz asparagus stalks woody ends trimmed
  • 2 zucchini sliced
  • 1 summer squash sliced
  • 4 tbs olive oil
  • salt and black pepper
  • 4 oz mini mozzarella balls optional

Equipment

Step-by-Step Instructions
 

  1. Preheat the grill to high.
  2. Add the prepared vegetables to a large bowl, add some olive oil, and season well with salt and pepper.
  3. Cook the veggies on a preheated grill set to high, turning as required.
  4. Transfer the vegetables to a serving platter, and add the sliced mozzarella balls (if using). Season with black pepper, and serve.

Nutrition

Calories: 142kcalCarbohydrates: 9gProtein: 5gFat: 11gSaturated Fat: 2gCholesterol: 5mgSodium: 19mgFiber: 4gSugar: 6gNet Carbs: 5g

Notes

4g net carbs per serving (based on 10 portions)
5g net carbs per serving (based on 8 portions)

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.

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