Low Carb Hot Chocolate Mug Cake

5 from 2 votes

Enjoy this hot chocolate mug cake as warming sweet treat! It's low carb, sugar free, gluten free, dairy free, and keto friendly!

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Prep Time 2

Cook Time 1

Total Time 3

Makes: 1 Serving

Net Carbs: 2

Calories: 391

Ingredients Method Nutrition Notes

Ingredients

¼ cup flaxseed meal
1 egg
1 tbs sugar free chocolate-flavor sweetening syrup
2 teaspoon unsweetened cocoa powder
2 teaspoon coconut oil
½ teaspoon baking powder
1 low carb marshmallow

Step-by-Step Instructions

In a regular sized cup or mug, whisk together everything but the marshmallow.
Cut the marshmallow into half and set one half aside. Cut the other half into four small pieces and stir them into the cup.
Microwave the mixture for 1 minute or until the cake is cooked.
Cut the remaining half into two pieces and add them to the top of the mug cake so that they start to melt slightly. Enjoy!

Nutrition

Calories: 391kcalCarbohydrates: 25gProtein: 13gFat: 30gSaturated Fat: 10gCholesterol: 163mgSodium: 82mgFiber: 23gNet Carbs: 2g

Notes

Mug cake: 2g net carbs Add carb count for the marshmallow according to diet type as discussed in main article.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.