Low Carb Mozzarella Sticks

StepAwayFromTheCarbs.com

5 from 2 votes

These low carb mozzarella sticks are baked to perfection! Keto and gluten free recipe with Pork Panko breading.

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Prep Time 10

Cook Time 10

Freezing Time 1

Total Time 1 20

Makes: 12 small sticks

Net Carbs: 0.5

Calories: 175

Ingredients Equipment Method Nutrition Notes

Ingredients

6 mozzarella cheese strings
½ cup Pork Panko
1 teaspoon Italian seasoning
1 egg
low carb salsa or marinara to serve

Equipment

Step-by-Step Instructions

Cut the mozzarella sticks in half and place them in a container in the freezer. Freeze until solid.
Preheat the oven to 400F.
In a small bowl mix together the Pork Panko and Italian seasoning. In a separate bowl, beat the egg.
Dip the mozzarella in the egg, then coat them in the panko mix. Place on a baking sheet lined with a silicone mat or similar.
Bake for 3 minutes. Turn them over and bake for another 3 minutes or until the cheese starts to melt.
Let cool slightly, then serve with salsa or marinara.

Nutrition

Serving: 3sticksCalories: 175kcalCarbohydrates: 1gProtein: 16gFat: 12gSodium: 161mgFiber: 0.5gNet Carbs: 0.5g

Notes

0.5g net carb per serving of three sticks.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.