Ingredients
Equipment
Step-by-Step Instructions
- Cook the orzo according to the pack instructions, then drain and let cool.
- Heat the olive oil in a large skillet over a medium heat. Add the asparagus, and cook until tender but still crisp, about 10 minutes.
- While the asparagus is cooking, construct the base of the salad with baby arugula, quartered artichoke hearts, finely shredded Parmesan, basil leaves, and the cooled low carb orzo.
- Let the cooked asparagus cool a little, and meanwhile make the dressing by whisking extra virgin olive oil, lemon juice, salt, and pepper together in a small bowl.
- Add the asparagus to the salad bowl (it is OK if it is slightly warm), and pour the dressing over the top.
- Toss to mix, transfer to a serving bowl, and serve immediately.
Nutrition
Notes
7g net carbs per serving (quarter of the recipe, approx 1½ cups)
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
