Ingredients
Equipment
Step-by-Step Instructions
- In a large pan or cast iron skillet, melt the butter together with the oil. Add the garlic paste and cook over a medium heat for a couple of minutes.
- Add the riced cauliflower and onion powder, and sauté for five minutes, stirring frequently.
- Next, add the broth and tomato sauce. Bring to the boil then reduce to a simmer. Continue to cook until the liquid has reduced and the cauliflower is cooked, abut 8-10 minutes.
- Add the mixed seafood and Parmesan. Cook until the seafood has warmed through and the cheese has melted.
- Season with salt and pepper to taste, then garnish with parsley.
Nutrition
Notes
7g net carbs per serving. Nutritional data is best estimate as the combination of seafood can vary.
Tried this recipe?
Let us know how it was!Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.
