Low Carb Spicy Palmini Noodles

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This spicy Palmini dish comes together in just a few minutes and makes a fantastic low carb meal! Gluten free and keto friendly recipe.

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Cook Time 5

Total Time 5

Net Carbs: 6.4

Calories: 523

Ingredients Equipment Method Nutrition Notes

Ingredients

US CustomaryMetric

12 oz pouch Palmini Linguine rinsed and drained
2 tbs butter
1 tbs olive oil
1 teaspoon garlic paste or minced garlic
2 teaspoon hot sauce or to taste
¼ cup grated Parmesan
black pepper
red pepper flakes and parsley to garnish

Equipment

Step-by-Step Instructions

Melt the butter in a large skillet and add the olive oil and garlic. Cook for a minute or two then add some hot sauce to taste.
Add the drained Palmini and stir well. Finally, add some grated Parmesan and black pepper.
Transfer to a serving plate, and add red pepper flakes and chopped fresh parsley.

Nutrition

Calories: 523kcalCarbohydrates: 8.4gProtein: 13gFat: 46gSaturated Fat: 21gPolyunsaturated Fat: 21.9gTrans Fat: 1.1gCholesterol: 83mgSodium: 1184mgFiber: 2gNet Carbs: 6.4g

Notes

6.4g net carbs for the whole recipe.

Drained weight of the Palmini is 6 oz.

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Nutritional information is provided as a courtesy and is my best approximation. Net carbs are calculated as the total grams carbs minus the total grams of fiber.